Yoga and exercise foster healthy blood circulation, muscle tone and physical strength which are vital ingredients for good health. They fortify the spinal cord, regulate endocrine secretions, and balance the body and mind. Yogic practices improve resistance and purify the blood. The Centre offers Yogasana daily at 6.10am. The class focuses on an 8-fold path integrating health related asana, which not only benefit the body, but also emphasize deep breathing, relaxed movements and mental concentration.
Body and mind are inseparable. Disease has its roots deep in the mind. The mind influences all the cells of the body through the endocrine and nervous systems. Our subconscious mind is full of negativities, defilements and complexes. When these impurities come to the surface of our conscious mind, our whole living organism is immediately affected. The physiological functioning of the cells, tissues and organs is disturbed, resulting in an accumulation of waste products and toxins inside the body. This is one of the important geneses of the disease state. Meditations is the most effective way to cleanse, balance, setup harmony & reach up to the root cause and eradicate it.
“Panch” means five and “karma” means action. So, panchkarma means five different ways of treatment. According to Ayurveda, diseases formed in the body are due to the formation of toxins or ama. Regular cleansing of the body by removing this “ama” is recommended. Panchkarma is this cleansing process which helps in the elimination. The basis of the therapy is elimination. As the wastes and excess of doshas are eliminated from the body the person becomes healthy. Those who suffer from chronic disease are said to benefit by it tremendously. In Ayurvedic terms, it also helps those who undergo a seasonal imbalance of tridoshas of this “ama” from the body and thus prevents formation of disease. This therapy is recommended for maintaining youthfulness and building immunity and resistance against diseases
Few of the treatments like Shirodhara, Shirobasti, Nasyam, Nevrakizhi, Patra sweda, Synchronized massage, oil baths, Udarwadanam, katibasti, Janubasti, Urobasti, Grivabasti, etc…have been added to the Nature cure program to get faster remedy for our patient.
The healing effects of water treatments have been celebrated for centuries. Applications of hot and cold water can be administered in wraps, packs, baths, friction rubs, jet streams, enemas, and douches. Just a simple footbath will soothe everyday aches and stiffness.
An ancient and widely proven method of activating the nervous system and major organs by the insertion of fine, disposable needles in specific points of the body to balance the body’s natural harmony. Also used for pain in other parts of body.
Appropriately prescribed massage and bodywork can be a powerful tool in the healing process. Stimulating blood circulation, increasing muscle tone, and promoting over all relaxation are just a few of the benefits. Local massage, Full body massage, Ayurvedic massages, Vibro massage, Rice & Potli massage are provided at the centre.
Our Centre provides variety of cosmetic treatments for men and women with generalized services related to skin health,facial aesthetic, foot care, mud baths, and innumerable other services related to cosmetic skin care the natural way.
Physiotherapy is a health care activity that provides treatment to individuals to develop, maintain and restore maximum movement and function throughout life. This includes providing treatment in circumstances where movement and function are threatened by aging, injury, disease or environmental factors.We at the centre are concerned with identifying and maximizing quality of life and movement potential within the spheres of promotion, prevention, treatment / intervention, habilitation and rehabilitation.
Acupressure and reflexology energize the nerve centers, as well as improve and balance the functioning of various glands and organs. Reflexology effectively treats stress-related ailments, reduces pain and revitalizes internal organs. It is also used to treat common disorders such as back pain, digestive problems, migraines, etc.
The life science of Ayurveda dates 3000 years back to ancient India. Increasingly popular today, simple Ayurvedic herbal medicines and remedies treat diseases and disorders of all kinds. Like nature cure, Ayurveda is a way of life, often requiring patients to change their eating habits and lifestyle. We are using some Ayurvedic fresh herbs, medicines and Ayurvedic massage, dhara, nasyam etc.